By: Bertil Hjert
Hair loss has emerged as a common problem in most people across the globe thee days. There are several reasons for this. People are under constant stress and they need to face the harsh effect of the environment. No wonder, the market is loaded with many products claiming prevention and reduction of losing hair.
Here are certain methods that have been found really effective:
a) Massage
Experts believe that massaging the scalp of the hair for many minutes together in a day promotes blood flow stimulation to the hair follicles. In some cases, it may stimulate hair growth.
You can opt from many of the electric massagers available on the market, these days. One of the most popular method used these days include Qi gang. This method works towards enhancing circulating to the face and scalp too.
b) Aromatherapy
This treatment involves a blend of drops of the following oils in the quantities mentioned below:
• Six drops of lavender oil
• Six drops of bay essential oil
• Four ounces of almond oil. All the above mentioned ingredients are mixed well and then massaged into the scalp. It is then allowed to sit for 20 minutes. Aroma therapists massage these oils into the scalp of the person in order to stimulate it.
c) Saw palmetto extract
There is a strong association between hair loss and the prostate health of men. Saw palmetto works really well when it comes to combat benign prostatic disease via reducing DHT levels.
This extract is also a very effective anti-androgen. Hence, it is effective for hair loss treatment. Women who are using oral contraceptives or undergoing hormone therapy should not take saw palmetto.
d) Nettle root extract
Nettles are high in vitamins A and C. They also contain minerals and lipids that are considered favorable for hair growth.
e) Rosemary and Sage
There are two very effective herbs that can be used externally. Boil both the herbs together with burdock, nettle and peach leaf. Strain the herbs and use the liquid to cleanse the hair on a daily basis.
f) Jojoba oil
This is a good solution to promote healthy hair growth and prevent hair loss. It also controls dandruff.
g) Aloe Vera:
It is a good way for prevention. You can use Aloe Vera gel in combination with a little amount of coconut milk and wheat germ oil as a shampoo.
h) Henna:
It is a traditional Indian herb and acts as a natural conditioner to the hair. It repairs and seals the cuticle of hair shaft and prevents it from breakage.
i) Psylliumhusk:
This is very effective in cleansing. It can be safely used to eliminate all the waste via the colon. It cleanses the body and promotes healthy and shiny hair.
Following the tips mentioned above can help you combat the problem of losing hair.
